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Soft Wholewheat Tortilla Wraps

These homemade, soft wholewheat tortilla wraps are so nice with soups or salad, or used to make little quesadillas or filled with your favourite fillings such as crunchy veggies or ham and cheese. I find kids tend to love these! You guys, have you read the labels of wraps, flatbreads or other usual sandwich type […]

Tammy’s Whole Body Toddy

This easy to make, health boosting drink (everything is probably right in your pantry) is made with all natural ingredients which soothe sore throats, chesty/tickly coughs, fever and chills, or just generally boost the immune system. A few years ago I was feeling very under the weather. I was back in Kentucky visiting family and […]

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Tammy’s Whole Body Toddy

This easy to make, health boosting drink (everything is probably right in your pantry) is made with all natural ingredients which soothe sore throats, chesty/tickly coughs, fever and chills, or just generally boost the immune system. A few years ago I was feeling very under the weather. I was back in Kentucky visiting family and […]

Sunflower Seed Butter (Thermomix)

I’ve been making this Sunflower Seed Butter, or Sun Butter as its sometimes called a lot instead of peanut butter.  I think the taste is so delicious, and almost identical in flavour and texture to peanut butter. I read that it is even more nutritious than nut butter and since most schools are nut free […]

Mulligatawny

Mulligatawny is a great recipe to have in the repertoire.  It is such a delicious and fragrant soup.  Actually it is more like a chunky stew than a soup, packed full of vegetables and lentils.   The spices work so well together with the creamy coconut milk, chicken stock and tomatoes.  You can always add […]

4 Quick Rules of Making Great BBQ Style Meats at Home

Dream of serving your guests an amazing hunk of meat that falls apart and oozes delicious juices?  Getting meat to reach the fork-tender, falling off the bone consistency is the holy grail.  Stateside, some people have taken this to extreme scientific levels and have purchased restaurant quality smokers, pits and rotisserie barbecues at home to fuel […]

Health Boosting Rhubarb Butter

I’m pretty excited about this rhubarb recipe.   Rhubarb is in season and I just love it when I can get it.  I love the bright pink colour, I love how it cooks down in minutes, and I love the refreshing sour taste of it.  Made with fresh ginger, cinnamon and sweetened with healing Manuka […]

 

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